(Especially if you want to come out of it injury-free!) You’re going to need a solid training plan to rock race day. Getting to the start healthy, let alone crossing the finish line after 26.2, takes some hard work and planning. Perhaps you have your sights set on one of the majors (Boston, New York City, London, Berlin, or Chicago) or a local course. Yet, each year, millions of people participate in marathon races worldwide. Running a marathon can be a daunting feat.
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